Did you know that music can allow your body to heal, help plants grow, and evokes all human emotions? Did you also know that yoga was originally a practice used to heal one’s body, aid in the understanding of emotions, and ease any nerves or stress? Isn’t it interesting how

A man’s best friend or so the saying goes… Definitely, one of our favorite sayings because it’s true! Dogs have a way of melting our hearts and providing the support we all need at times. Without fully understanding the benefits of interacting with a dog, a child may feel more

Did you know that humans are genetically programmed to have a socially active life? It is a crucial part of the effective development of our daily life. This allows us to connect with our own set of social priorities, feel empathy, and build lasting relationships. However, once we become parents,

The internet is full of tips to guide you on your parenthood journey. You can find a wide library of activities meticulously designed to “develop” children’s talents making it seem as though we were all programmed to learn and grow and think in the same manner, and as if we

I’m okay There is something that is hiding in front of our eyes. Sometimes we can feel it. Other times, we prefer to ignore it and try to stay focused on our work or whatever distracts us from thinking, feeling, and dealing with it. And suddenly, something happens, and we

New challenges, new opportunities to think, learn and grow 2020 brought situations that we have never imagined but also, gave us time to discover new skills, new opportunities to advance and achieve different goals. Now, everything is changing again. Change is something that we can’t control but we can face it

COVID-19 and children’s wellness During this unusual year, in which COVID-19 has produced many effects that go beyond the disease perse. This new paradigm involves wellness in every sense of the word, because more than ever, we have to be wakeful about our physical, emotional, and mental health, no matter

COVID-19 Tips Having a “Stay at home Order” in almost every state, where we are not able to go to work and school, it is completely normal to feel stressed and a bit overwhelmed. During this difficult time, we cannot oversee our children’s feelings. If we, as adults, are struggling

Saying bye to the Pacifier…. Helping your child move beyond the pacifier can be something easier said than done. It can come as one of the biggest challenges when parenting a young child. The pacifier not only supports the natural sucking reflex that helps in the transition between nursing and

How do I get my child to sleep at night? A question we hear all too often. When it comes to children and sleep, nearly every parent has had to deal with the difficulty of putting a child to bed at some point, and for a lot of parents, bedtime