There is something that is hiding in front of our eyes. Sometimes we can feel it. Other times, we prefer to ignore it and try to stay focused on our work or whatever distracts us from thinking, feeling, and dealing with it. And suddenly, something happens, and we lose control of it.
If you are reading this and you can identify what this is about, or if you are intrigued, PLEASE continue reading.
The new realities that we have faced this year like home-office jobs, job instability, temporary unemployment, homeschooling, and lack of physical contact with family, friends, and colleagues, can reveal, generate or increase some mental health issues. It’s hard when we know that we have to take care of our children and we have to find the strength from within.
Even today, talking about depression or anxiety disorders is still taboo. The most important thing is to recognize it and talk about it with a mental health professional where we can find possible solutions through therapy or medicine, depending on our particular situation and the specialist’s diagnosis.
Our children can change everything in our lives because they motivate us to take the first step and move forward. They are a big reason to deal with difficult situations and find possible solutions to be the best guide for them during their most crucial stage of life, early childhood, where many things are defined, and our influence and behavior are determinants.
Share with family and friends if this article enlightens you.